It was another warm one with temperatures in the mid 20's feeling like low 30's!!
Twelve hikers joined Nancy on this extra long Bronte Creek hike.
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| Made it to the top of the hill and still smiling |
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| One of many hydration breaks |
Things I learned on the hike....
Summers are warmer.
I drank 1 L of water prior to hiking and carried .5 L with me and still ran out halfway through. Next time I'll double the water and use electrolytes.
There are some options to help with cooling...a neck fan, cooling scarf, umbrella....all of which I will be trying.
...and watch where you take bio breaks. Poison ivy on the butt is very itchy
Safe hiking, everyone.
Ann
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